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Leading from the Core with Purpose
At some point in your career, someone probably asked: ✨ “What are your core values?” You may have written them down at a team offsite or...
katrincharlton
5 days ago5 min read
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The Hidden Weight of Choice
🧠 Why Decision-Making Feels So Heavy – and What to Do About It From the moment we wake to the moment we crawl back into bed, life is a...
katrincharlton
Jun 94 min read
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✨Building Executive Presence – 7 Practical Ways
It’s not a gift—it’s a skill. One that’s developed over time through self-awareness, practice, and a fair bit of inner work. Even the...
katrincharlton
Jun 25 min read
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🧠 What Neuroscience Taught Me About Leadership (And Myself)
Reflections from my recent trainings. I found this picture on Canva, a brain coral! Isn't it beautiful! I’ve always been intrigued by...
katrincharlton
May 264 min read
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✨ Executive Presence (Blog 1) – Why It Matters More Than Ever
I chose an elephant to accompany this post because presence isn’t about being loud—it’s about being grounded, calm, and intentional....
katrincharlton
May 253 min read
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What if it’s not failure you’re afraid of
—but everything that might change if you succeed? A few months ago, I worked with a client—we’ll call him Carlos. A senior leader. Sharp...
katrincharlton
May 193 min read
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Trust Isn’t a Feeling - It’s a Formula
How the Trust Equation Can Transform Your Leadership, Culture, and Influence We all know trust matters. But have you ever stopped to...
katrincharlton
Apr 304 min read
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Rethinking Growth
I grew up with Lent and Easter as a deeply meaningful time. Not just as a religious tradition, but as a personal rhythm—an annual...
katrincharlton
Apr 183 min read
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Values vs Needs: What’s Really Driving You?
Let me explore this a bit further... I wrote this blog because I see so many high-achievers and leaders feeling stuck, exhausted, or...
katrincharlton
Apr 156 min read
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💥The Paradox of Strength
We celebrate strengths for good reason. They’re what we lean on when things get tough. They shape our leadership style, how we build...
katrincharlton
Apr 74 min read
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Time vs Energy: What Are You Really Managing?
Why rethinking productivity could be the shift you didn’t know you needed. We often think productivity is all about how we manage our...
katrincharlton
Mar 314 min read
30 views
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Leadership Styles: Why One-Size-Doesn’t Fit All
I remember working with a leader who felt completely lost after stepping into a senior role. He had always admired his previous boss—a...
katrincharlton
Mar 194 min read
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Personal Branding Uncovered
Your Personal Brand Exists—Are You Shaping It or Letting Others Define It? Your personal brand is not just about visibility. It’s not...
katrincharlton
Mar 33 min read
25 views
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12 Minutes to a Sharper Mind: The Leadership Power of Mindfulness
What if I told you that just a few minutes a day could change your brain? Not a vague promise. Not just another wellness trend. But...
katrincharlton
Feb 204 min read
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What’s Your Story? The Power of Storytelling in Leadership
At school, I was strong in maths but struggled to write stories. I remember sitting in front of my book, unable to start, while others...
katrincharlton
Feb 54 min read
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The Four Agreements: A Timeless Guide for Growth
Some ideas inspire, while others guide us. “The Four Agreements" by Don Miguel Ruiz do both for me. 🌟 I often talk with my kids about...
katrincharlton
Jan 292 min read
8 views
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Starting the New Year the Stoic Way: Wisdom for Leaders
As we step into the new year, I've noticed the surge of energy around setting ambitious goals. While it's a wonderful time to reflect and...
katrincharlton
Jan 144 min read
14 views
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Vulnerability in Leadership: Where Strength Meets Struggle
A recent coaching session left me deeply reflective. One of my clients, a senior executive, said something that really stayed with me:...
katrincharlton
Jan 74 min read
12 views
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Wrapping Up 2024: A Year of Growth, Challenges, and Reconnection 🌟
As 2024 draws to a close, I find myself reflecting on a year filled with milestones that shaped me both personally and professionally. It...
katrincharlton
Dec 27, 20244 min read
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The Power of Reflection
Over the past few weeks, I’ve spent time with clients, myself, and my coach reflecting on a year that has been unique for everyone. Some...
katrincharlton
Dec 18, 20242 min read
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