🧠 Why Decision-Making Feels So Heavy – and What to Do About It From the moment we wake to the moment we crawl back into bed, life is a...

What if I told you that just a few minutes a day could change your brain? Not a vague promise. Not just another wellness trend. But real,...

This is a question clients bring to coaching. The answer is different for everyone. I often start to explore this topic with my client...