top of page

BLOG
Search


Passion Check-In—Are You Burning Bright or Burning Out?
I recently came across an article on Robert Vallerand’s Dualistic Model of Passion, which made me think deeply about how passion shapes...
katrincharlton
Oct 28, 20243 min read


Unlocking the Secret Formula: Why Hard Work Alone Isn’t Enough
Growing up, I always believed that high performance, coupled with hard work, was the ultimate path to success. It's a mindset many of us...
katrincharlton
Oct 20, 20243 min read


Imposter Syndrome: A Hidden Sign You’re Growing?
Ever stepped into a new role or taken on a big challenge, only to be ambushed by that nagging voice asking, "Do I really belong here?"...
katrincharlton
Oct 7, 20244 min read


Hitting a Wall: Navigating Inner Transitions and Metarenewal
I recently sat down for coffee with a friend—someone highly accomplished by any standard. Yet, despite his success, he admitted to...
katrincharlton
Sep 22, 20243 min read


What Does Success Really Mean to You?✨
Success is something many of us spend our lives striving for, but have you ever paused to ask yourself: What does success truly mean to...
katrincharlton
Sep 13, 20245 min read


Seen, Not Sold: How to Boost Visibility Without Losing Authenticity
Visibility is a challenge many leaders face. While they understand its importance, they often hesitate, fearing it requires inauthentic...
katrincharlton
Sep 2, 20243 min read


The Pursuit of Perfection - a blessing or barrier?
One of my first coaches pointed out something I had never considered: my perfectionism. I was surprised. Me, a perfectionist? I always...
katrincharlton
Aug 26, 20244 min read


Breaking the Procrastination Cycle
Procrastination—it's a familiar foe for many of us. Whether it’s postponing that crucial work presentation or delaying the start of a...
katrincharlton
Aug 16, 20244 min read


Discovering Your Purpose: A Journey Within
What's Your Purpose? 🌟 I vividly recall the moment during a coach training session when I was asked, "What's your purpose?" My mind went...
katrincharlton
Aug 12, 20244 min read


Getting off the Hamster Wheel: Tips for Finding Time for Long-Term Visioning and Strategic Thinking
Many of my senior leaders and founders clients want to be strategic thinkers but find it difficult to find time amidst their busy...
katrincharlton
Aug 6, 20244 min read


Setting Boundaries: The Key to Sustainable Leadership
So many times, one of the key takeaways from my clients is, "I just need to set better boundaries." This recurring theme has prompted me...
katrincharlton
Jul 29, 20243 min read


Navigating Leadership: A Journey from Visionary to Adaptive Leadership
I recently worked with a thriving tech start-up. The founder, a visionary leader, excelled in ideation but struggled to manage a rapidly...
katrincharlton
Jul 25, 20243 min read


"Why do clients choose to work with me?"
I often get asked by prospective clients, "Why do clients choose to work with you?" and I thought it a good time to share a bit more...
katrincharlton
Jul 23, 20243 min read


🧠The Neuroscience of Decision Making: Overcoming Challenges and Enhancing Your Skills - Part 1
Decision making is an integral part of our daily lives, from simple choices like what to have for breakfast to significant career...
katrincharlton
Jul 15, 20243 min read


Can I Bring Personal Matters or Life Topics to My Professional Coach?
This is a common question my clients ask when we start working together. I recently did a poll, and most people said discussing personal...
katrincharlton
Jul 11, 20242 min read


From Knowing to Living: The True Power of Values
Understanding my values was a turning point that transformed how I navigate life. For me, this turning point came when I began to truly...
katrincharlton
May 12, 20242 min read


Navigating Leadership Terrain: Understanding Situational Leadership
In the dynamic landscape of leadership, one size rarely fits all. Each situation demands a nuanced approach, a delicate balance between...
katrincharlton
Apr 29, 20243 min read


Strategies for Cultivating a Growth Mindset in Leadership
Last week, I underscored the importance of leaders embracing a growth mindset, emphasizing its role in overcoming challenges, motivating...
katrincharlton
Apr 26, 20241 min read


From Fixed to Flourishing: Tips for Embracing Growth in Leadership and Life
The other day I played basked ball with my sons. My younger son lost and was very upset commenting that he can never win against us. My...
katrincharlton
Apr 17, 20242 min read


Unveiling Emotional Intelligence: The Key to Success and Well-being check title etc
Last week, I spent a day in London with clients. In the midst of the city's hustle and bustle, a scene at a coffee shop caught my...
katrincharlton
Apr 9, 20243 min read
bottom of page



