This is often the story when companies grow—but not only there. I’ve seen the same pattern play out with founders, senior leaders, and...

Why a growth mindset matters. Here’s a confession: this is a challenge I am always  up against myself. Whether I’m creating a new course,...

In a recent coaching conversation, a client had just finished defining their values. Growth. Authenticity. Loyalty. Courage. They paused,...

Influence gets talked about a lot in leadership circles—but rarely defined. At the top, it can be the deciding factor between a “yes” in...

In a previous blog , I explored leading with your core values — those steady inner anchors that help you lead with integrity, especially...

Updating the formula that once made us successful. For most of my life, my winning formula was simple: Work hard. Push through. Get...

This blog is about the quiet, inner transitions that often go unnoticed in leadership — the ones that happen beneath the surface, and yet...

– Your Inner Compass in Times of Change You’ve probably heard the question before: ✨ “What are your core values?” Perhaps you wrote them...

🧠 Why Decision-Making Feels So Heavy – and What to Do About It From the moment we wake to the moment we crawl back into bed, life is a...

It’s not a gift—it’s a skill. One that’s developed over time through self-awareness, practice, and a fair bit of inner work. Even the...

Reflections from my recent trainings. I found this picture on Canva, a brain coral! Isn't it beautiful! I’ve always been intrigued by...

I chose an elephant to accompany this post because presence isn’t about being loud—it’s about being grounded, calm, and intentional....

—but everything that might change if you succeed? A few months ago, I worked with a client—we’ll call him Carlos. A senior leader. Sharp...

I grew up with Lent and Easter as a deeply meaningful time. Not just as a religious tradition, but as a personal rhythm—an annual...

Let me explore this a bit further... I wrote this blog because I see so many high-achievers and leaders feeling stuck, exhausted, or...

Where does true confidence come from? Many people see it as something earned – a by-product of success, experience, or skill. But in my...